..::|| converting into a health freak... ||::..

recently my kind-sweet-ever-willing friend aka chi mui gave me a free pass to enter

it was my first time ever entering a commercial gym...

seriously...

( everyone say together now... NOOB!!!!!!!!!!!!! )

and so, was given a private tour of the gym, locker, equipment and all...

and was kinda fascinated by all of em'

and then we headed straight to the cardio section...

threadmill

my most hated nightmare...

i hated running...

running has been a major erm...

well... major...

lets just say it's a pain in the arse and i would completely avoid it if i can...

*reminiscence back in those days where i was force to take part in jogathone-something and came in double digits... close to a triple digit kinda position*

but that was the only thing seems easy enough to do...

( lame )

i was planning to just walk and run in the threadmill

maybe go to the bicycle or something

maybe even climb some stairs...

and then we started to run...

one minute passes...

i was doing a sorta fitness runway walk...

*triple snap*

and then i picked up speed and begin a faster runway walk...

and then i begin to jog...

speed was 10 km/h

i think...

and then i realized something...

my stamina has increased by like

i dunno...

A LOT!!!!!!!!!!!!!!!!!!!!!!!!!!

i jog 10 minutes non-stop...

then took a break and then continue again...

another 10 minutes non-stop...

i can't believe i can actually do that!!!

XD

but of course by then end, i was like walking side ways because of the disorientated kinda feeling and my legs were kinda numb already...

XS

( embarrassing much... )

and then i went and took a break at the lounge drinking some isotonic beverages...

and then continue to do some other weird-and-new workout with my chi mui...

i lasted for another 30 minutes

and then something happened...

before that, i never understood how people can vomit and throw up and all after an intense workout...

( courtesy of biggest loser... )

that day i found out how it can happen...

we went to the bikes and begin cycling...

1 minutes slow ( 60 something speed )

1 minute intense cycling ( 120 something speed )

i did the first interval...

was resting and felt like my heart was at the bottom of my stomach...

wasn't feeling very good...

and then the second interval...

that was when it hit me...

i was suddenly super dizzy and felt like everything was turning...

my face was super pale

( according to him )

and so i knew i need to lie down some where...

i quickly got off the bike...

walked quickly to the locker room...

and collapse on the bench...

i was at the point of throwing up...

i have no idea how to deal with it...

i knew i shouldn't lie down or sit...

but i can't help it...

cut the long story short...

it took me 45 minutes to fully recover...

even by then also i feel a bit dizzy...

first experience of overworked...

yea...

total erm... fail!!!

but somehow...

i like it...

i meant the exercising part...

not the dizzy-feel-like-throwing-up part...

but after that...

i felt great...

although there were pains and stuff

but generally, i felt awesome...

like healthier kinda thing...

and so

i plan to join a gym!!!

like dyamnnn semangat-ed!!!

but it was damped by my fathers big

NO

because he said that i can be active and healthy without it...

said that if i can show him that i practice a healthier lifestyle

( translation = run more, go swimming, don't sleep so late and etc etc... )

he'll consider the gym membership...

and so...

i have to like you know...

start exercising...

X(

sigh...

gambatei!!!

ush!!!

wanna look like that!!!

|| of course... without the boobs and other non-male parts la... XD ||